They might save you.
I “I feel like shit,” I thought. Then I curled into a ball on my couch.
There’s a famous psychologist in Russia who is known for ‘6 rules of happiness’. I won’t go over all the rules (I think the guy is planning to start lecturing in English, so you might get to know him soon), but his #1 (and arguably most famous) rule is this: do whatever you want.